For the past couple days I have really considered on waking up at 6 every morning to jog for an hour. Today was suppose to be my first day but, I ended up sleeping at 4:30 last night. I know, I'm stupid. Obviously, I couldn't wake up. Instead, while I was out running errands earlier today I came across these work out dvds and I bought it right away. This is my first time buying a work out dvd and also trying it out. I got the Hip Hop Abs set
Okay, I should totally get paid for putting this on here. Not that I'm saying tons of people are reading this, I'm still reviewing it okay!
I went home and tried it right away. I did the first session which was around 24 minutes. Okay, before I exaggerate... I WAS DYING. It was a good workout. I found it really fun. I was always more into hip hop dancing that's why I picked this. The host is fun and always talking. I found it easy to follow and I was definitely tired and took some short second breaks. But, I always went back into it because not only do I know it's working, it's just fun to do it. I found the sets to fly by and I just had fun... I can't emphasize that enough. I didn't know a workout dvd can have this affect on me, haha. This is my first one though. Now, I hope this spirit doesn't go away cause it is my first day trying it. I really hope I don't stop after 2 weeks like my brother guessed, how nice of him. ANYWAYS, I am going to try my hardest to stick with this for as along as I can. It said that it takes 6 months to see a transformation but, on reviews people said they started to see some changes in 6 days. I am going to do this everyday. One session a day, maybe two, depending how I'm feeling after the first session. Each session is around 30 minutes. Also, on top of the work out dvds I will be walking/jogging around my block for mmm... 30 minutes also. I will do this everyday for a week and post an update on here.
It took me a damn while to finally start exercising again. Honestly, not exercising or having any simple cardio like walking everyday really drains my energy. I always feel like I lose energy quick. I usually feel really sleepy around 3 but, I try my hardest not to take a nap because I don't want to get into the habit of doing that every day. Hopefully, after a couple work outs I will regain my energy back and last a day without feeling exhausted at mid afternoon.
Alright, I have about an hour before I go out to walk/jog. I would let to utilize this time to maybe read... or stay and vegg on the computer, haha. Hey, I'm getting my exercise, mmkay?!